Other names and uses of sweet pepper extract

Vegetable pepper (scientific name: Capsicum annuum var. grossum) commonly known as bell pepper, bell pepper, sweet pepper, Taiwanese, also known as big tube, is a variant of the Solanaceae pepper, distributed in the north and south of mainland China, is a non-manual Introduction and cultivation of "type plants. Compared with ordinary peppers, the taste is not spicy or very spicy. It is better to choose sweet pepper with firm skin and shiny surface. Sweet pepper is a very suitable vegetable for raw food. It is rich in vitamin C and B and carotene as strong antioxidants against cataracts, heart disease, and cancer. The redder sweet peppers are more nutritious, the more vitamin C is better than other citrus fruits, so it is more suitable for raw food. Sweet pepper can also relieve fever, analgesia, prevent cancer, increase appetite, help digestion, reduce fat and lose weight. Because of its bright green color, the newly cultivated varieties are red, yellow, purple and other colors, so it can not only be a self-contained dish but also widely used in side dishes.

Nutritional value

Red and green bell peppers are rich in vitamin C, vitamin A, vitamin B6, folic acid, and potassium. Every 100 grams of sweet peppers, water accounted for 92.2%, containing 0.9 grams of protein, 0.2 grams of fat, 6.4 grams of carbohydrates, can provide 113.0 kilojoules of heat. The raw material of the sweet pepper is almost the same as the nutrients cooked. The proportion of nutrients in different varieties of sweet peppers is slightly different.

Edible value

Sweet peppers have many effects such as a stomach, diuretic and antiseptic. For some people, sweet peppers may not be easy to digest, and peeling can help digestion. Sweet pepper also has the effect of improving eyesight and improving immunity. Sweet peppers are bright and very suitable for side dishes; red sweet pepper sauce has the function of promoting digestion and anti-cancer and anti-cancer; sweet pepper-fried corn is simple, unique in taste and has a clear effect.